Oct
21
Sat
Louisville – Passion, Purpose & Power: JumpStart Toward The Life You Want!
Oct 21 @ 10:00 am – 11:15 am
Jan
11
Thu
Louisville – A Motivational Evening For Women
Jan 11 @ 6:30 pm – 8:00 pm

A Motivational Evening For Women

The best way for me to introduce my work to others is through personal connections and referrals.

Please join me for a fun and uplifting gathering! I’ll share an introduction to my work and how I’ve helped others make remarkable changes in their lives. You’ll also hear inspiring stories from some of the women I’ve worked with, enjoy light snacks and have the opportunity to meet new women in a positive and nurturing environment.

Please attend and bring other women who may have an interest in meeting me and learning more about life coaching.

Location is in the Spring Valley neighborhood of Louisville, 40241. Address will be provided upon registration.

 

R.S.V.P. Here!

Jan
20
Sat
Louisville – Passion, Purpose & Power: JumpStart Toward The Life You Want!
Jan 20 @ 10:00 am – 11:15 am
Jan
23
Tue
Austin – Passion, Purpose & Power: Achieving The Life You Want!
Jan 23 @ 7:00 pm – 8:30 pm
Feb
10
Sat
Austin – Healthy Eating Workshop
Feb 10 @ 9:00 am – 12:00 pm

Be Informed. Be Inspired. Be Healthy.

There is hardly a day that goes by when the benefits of eating a plant-based diet aren’t discussed somewhere in the health community, mainstream media or just around a dinner table.

I’ve been eating plant-based for almost 28 years and my passion for this healthy, compassionate, environmentally sustainable diet is perhaps greater today than it was when I began. Why? Because the benefits are overwhelmingly positive.

Here are some of them…

  • I am healthier, thinner and more fit at 49 that I was at 21.
  • I take no medication.
  • My energy level is high and sustained throughout the day.
  • I have strong mental acuity.
  • I don’t crash, have no food cravings and am not addicted to any food or beverage.
  • I have a super strong immune system that supports me in staying healthy.
  • My bloodwork is outstanding.
  • I digest my food with ease and have no bloating or heartburn.

Do you struggle with the following?

You don’t know what to eat if you’re not eating meat, dairy, refined carbs and sugar.

You fear healthy, plant-based foods won’t taste good.

You don’t feel like you’ll have time to prepare these foods.

You fear your family will resist healthier eating.

Then this hands-on workshop is for you!

Join me for a fun and inspirational morning in my home, as I introduce you to a world of exciting foods and ideas that will empower you with the knowledge, motivation and practical skills to improve your diet immediately!

Topics we’ll cover:

  • How to choose truly healthy foods
  • How to stock a healthy pantry
  • How to organize your kitchen
  • How to prepare food in advance and at meal time
  • Kitchen gadgets that make healthy eating easy and fun
  • How to sneak more leafy greens into your diet
  • Tips to include more fruits and vegetables in your diet
  • Tips to help you kick your junk food habit
  • How to eat out, travel and live an on-the-go lifestyle with greater success

  “I had the opportunity to attend Stacey’s Healthy Eating Workshop last February. I’ve always wanted to eat healthier, but needed some motivation and tips/tricks on how to include more fruits and veggies in my diet. Stacey’s workshop was that, and more. For me, the most convincing moments of the workshop were when we got to taste some of the things that Stacey eats on a regular basis. Everything was incredibly delicious! I realized how I didn’t have to sacrifice taste at all for a healthy diet. Stacey also showed us some food preparation techniques which helped to simplify what can seem to be a complicated undertaking. For me, the thought of integrating more plant-based foods felt overwhelming, but it was more manageable after learning Stacey’s system.

Stacey’s workshop has absolutely changed my life (and my family and friends) for the better!”  –Sarah Chu

R.S.V.P. Here!

Jun
16
Sat
Louisville – Passion, Purpose & Power: JumpStart Toward The Life You Want!
Jun 16 @ 10:00 am – 11:15 am
Oct
20
Sat
Louisville – JumpStart Motivational Seminar!
Oct 20 @ 10:00 am – 11:15 am
Jan
15
Tue
Louisville – A Motivational Evening For Women
Jan 15 @ 6:30 pm – 8:00 pm
Louisville - A Motivational Evening For Women @ Address Will Be Provided Upon Registration

Come get energized for the New Year!

 

Please join me for a fun and uplifting gathering! I’ll share an introduction to my work and how I’ve helped others make remarkable changes in their lives. You’ll also hear inspiring stories from some of the women I’ve worked with, enjoy light snacks and have the opportunity to meet new women in a positive and nurturing environment.

The best way for me to introduce my work to others is through personal connections and referrals.

Please attend and bring other women who may have an interest in meeting me and learning more about life coaching.

Tuesday, January 15th, 2019

6:30-8:00 P.M.

FREE

Louisville, KY 40207. Address will be provided upon registration.


R.S.V.P. 

Jan
19
Sat
Louisville – JumpStart Motivational Seminar!
Jan 19 @ 10:00 am – 11:15 am

Please join me for a high-energy, motivational talk to kick off the New Year!

 

I’m excited to be back in Louisville next month to kick off 2019.

I am passionate about making the world a better place by helping people live happy and fulfilling lives! Many people spend a lot of their energy reacting to external circumstances, internal conflicts or they shut down in response to stress and anxiety. Most people feel they don’t spend enough time being deliberate, strategic and intentional about creating their personal and professional lives and relationships.

This talk gives you an opportunity to think big-picture about what you want your life to look like and then to explore the obstacles that get in the way of achieving your success. I’ll guide you through exercises that will help you evaluate your priorities, improve your attitude and outlook, and empower you to make immediate changes in your life that will help you enhance your overall life balance and peace of mind.

The goal of the morning is to leave you feeling motivated and inspired to develop the best version of yourself…now.

Start your New Year out with a New YOU!!!

Saturday, January 19th, 2019

FREE

10:00 A.M. – 11:15 A.M.

Baptist Health/Milestone Wellness Center
750 Cypress Station Dr
Louisville, KY 40207

Interested in Milestone? Plan to stay afterwards for a tour at their New Year’s open house!

 

 

Register online for FREE!
Share this with a friend!

Jan
24
Thu
Austin – JumpStart Motivational Seminar!
Jan 24 @ 6:30 pm – 8:15 pm

Please join me for a high-energy, motivational talk to kick off the New Year!

 

I am passionate about making the world a better place by helping people live happy and fulfilling lives! Many people spend a lot of their energy reacting to external circumstances, internal conflicts or they shut down in response to stress and anxiety. Most people feel they don’t spend enough time being deliberate, strategic and intentional about creating their personal and professional lives and relationships.

This talk gives you an opportunity to think big-picture about what you want your life to look like and then to explore the obstacles that get in the way of achieving your success. I’ll guide you through exercises that will help you evaluate your priorities, improve your attitude and outlook, and empower you to make immediate changes in your life that will help you enhance your overall life balance and peace of mind.

The goal of the morning is to leave you feeling motivated and inspired to develop the best version of yourself…now.

Start your New Year out with a New YOU!!!

Tuesday, January 24th, 2019

6:30-7:00 P.M. – Reception and Vendors

7:00 – 8:15 P.M – Talk

FREE
Goody Bags for the first 75 guests!